Loving even when its hard

Sometimes unexpected things happen.

Sometimes we are confronted with things

Sometimes the realization of our wrong doing's surprisingly comes from within

Now THAT is a hard pill to swallow

So take your pick

Slow and measured breaths....in and out

Big deep breaths.....i......n and o....u....t

Either way dive right in a overcome those things

Come on now YOU know

For everyone it is different but we all have SOMETHING (something's) we need to face

Let go of, toss into the wind ONCE AND FOR ALL leave it behind

Pick something else up instead

love
patience
compassion
forgiveness
freedom
purity

I hope you get the picture and go on jump RIGHT in!